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GRUMPY MONDAY FOR BERTIE



ONWARD!

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Lukes Weekly Listening List w/e 4th June 2017

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CAB COOKING; A HEALTHY FORTIFYING LUNCH

Now I do love fruit and veg, but I've never been a huge fan of salads it has to be said, but recently I've started making my own and they are delicious. I think the key is the hot chicken, it makes the whole thing seem more meal like if you know what I mean. This would never win a prize as the healthiest salad in the world, but a salad with a few more calories than the norm is better than no salad and a bag of chips! This is a really filling lunch and I do sometimes have it for my tea, dinner if you're posh! It has a nice bite to it, a combination of the crispy salad stuffs and the tang of the sweetfire baby beetroot. The beauty of a salad is you can make it anyhow you please, add things or leave them out. I found this particular combination the tastiest for me. I've named it the Lady Michelle Chicken Salad, as it looks great and has a nice kick to it. ;-) Time taken - 15 minutes 1 baby gem lettuce 1 chicken breast, diced 3/4 small sweetfire baby beetroot Half a pepper ...
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#TopTips: WTD & EU Drivers Hours

Hullo! So boom, after years of procrastination I finally have a drivers hours video! I’ve tried to simplify it and make it more of a chat than me droning on from a script and I think it’s turned out well. In the description all the chapters are marked so in future you can just skip straight to a point you may need reminding of. Would be great if you can share as much as possible, I know it’s 38 minutes but the legal aspect is only the first 18 minutes, the rest is dispelling the many myths about drivers hours that go around. Don’t forget my email is ALWAYS OPEN if you need advice or some clarification. If I can’t answer I’ll know someone who can. Also if after 24 hours I’ve not replied please email me again with REMINDER in capitals in description, some emails so fall through the cracks in my non existent filing system! So yes email and remember you are never bothering me and I’m always happy to help if I can. luke@lorry-driver.com It’s made me realise I love everything about teaching ...
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